Nada Yoga is voice toning which is a meditative practice.

We call the yoga of sound in general nāda yoga, but it also more specifically refers to the practice of music as yoga. Nāda yoga means “union through sound.” It is the ancient spiritual art and science of inner transformation through sound and tone. Meditation on sound is one universal path to Self-realization, accessible to anyone, and appropriate for people of any religion or spiritual aspiration.

I will take you through various tones. This is a practice to create a deep spaciousness within and cultivate deeper listening as a tool for self regulation.(calming our nervous systems)

Please click here to read more on Nada Yoga.

Live Group Class Description

Nalini will invite you to hear your own deep inner voice.

We will find this through various tones, with the sound of the tamboura as our companion.

This will invite us all to be in the present , so that we may leave our self judgments behind, and take some time to deeply listen to our voices.

We will learn basic Hindustani scales (sargams) 

She will also lead you in a Shakti Mantra practice to close the class.

No musical background is required.

Just a desire to give yourself a gift, your very own voice!

Private classes (one on one) are available in person and via Zoom.

Nada Yoga Rates : I recommend a series of classes. 

Package Rate : Package of 5 classes  $325. These will be 45 minutes in length for the 1st 2 sessions. 3rd, 4th and 5th sessions will be 30 minutes in length.

Single class rates : $85 for 45 minutes for first class. After classes are $65 for 30 minutes.

Best rate is the package deal and you'll get the most benefit to establish your own personal Nada Yoga practice.